150g frozen banana
250g frozen orange melon chunks
225ml almond milk
2 tsp flax seeds

METHOD. Add all the ingredients in a blender and blend until smooth. Pour in a glass and enjoy.


BEYOND THE BASICS. Smoothie bowl: Instead of almond milk, add 65g Greek yoghurt, 100ml milk of your choice, and 5g agave syrup to the blender. Blend until smooth and pour into a bowl. Top the bowl with dried goji berries, granola, and frozen melon balls or other toppings of your choice.

Melon Lush smoothie by Crop's
Melon Lush smoothie by Crop's
Melon Lush smoothie bowl by Crop's
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